Kona - 2026 Stats
Kona - 2026 Stats is a race at the Ironman World Championship. The typical finisher completes the course in 11:03:02, while the top 5% of the field finish under 9:07:08. The 180 km bike leg rides at a typical 32.5 km/h. All numbers below come from real historical finishers, not estimates.
Times in H:MM:SS across the full field.
Swim
1:13:50
3.8 km
Bike
5:32:47
180 km
Run
3:59:38
42.2 km
Typical bike speed: 32.5 km/h
1,654
Male finishers
73%
612
Female finishers
27%
| Age Group | Men — Top 5% | Women — Top 5% |
|---|---|---|
| 18-24 | 9:08:31 | 10:11:07 |
| 25-29 | 8:52:36 | 9:55:52 |
| 30-34 | 8:47:00 | 9:57:22 |
| 35-39 | 8:57:08 | 9:59:01 |
| 40-44 | 9:10:48 | 9:57:06 |
| 45-49 | 9:27:54 | 10:23:13 |
| 50-54 | 9:42:44 | 10:39:58 |
| 55-59 | 10:10:48 | 11:07:26 |
| 60-64 | 10:53:14 | 12:06:00 |
| 65-69 | 11:13:10 | 13:11:46 |
Based on historical finishers in each group. Note: times for smaller age groups (typically 60+) may be based on fewer finishers and should be treated as approximate.
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