Europe2025 Season

Ironman Portugal - Cascais (2025)

Historical finish times, median splits, and qualifying benchmarks.

1,393 finishers in dataset(1258M / 135F)

Finish Time Distribution — All Finishers

Top 5% (qualifying zone)9:35:47

Top 10%10:04:10

Top 25% (faster quarter)10:56:45

Median — typical finisher12:08:41

Bottom 25% (slower quarter)13:24:53

Bottom 10%14:25:00

Times in H:MM:SS across the full field. "Top 5%" is the cut-off time you need to beat to be in contention for a World Championship qualifying slot.

Median Splits — Typical Finisher

Swim

1:20:45

1.9 km

Bike

6:06:03

90 km

Run

4:18:17

21.1 km

Typical bike speed: 14.8 km/h

Field Composition

1,258

Male finishers

90%

135

Female finishers

10%

Kona World Championship Qualifying Cut-offs

Age Group	Men — Top 5%	Women — Top 5%
18-24	9:49:56	11:05:23
25-29	9:27:49	10:40:24
30-34	9:17:19	9:45:54
35-39	9:33:38	10:36:40
40-44	9:40:57	11:21:37
45-49	9:44:38	11:43:44
50-54	10:05:23	11:21:47
55-59	10:21:58	11:48:26
60-64	10:59:26	13:49:18
65-69	11:52:19	—

Finish faster than your age group's Top 5% time to be in contention for a Kona slot. Based on historical finishers in each group. Note: times for smaller age groups (typically 60+) may be based on fewer finishers and should be treated as approximate.

See where you'd place at Ironman Portugal - Cascais

Enter your expected swim, bike, and run splits to see your predicted overall placement and qualification probability based on this race's historical field.

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