Ironman 70.3 Zell Am See-Kaprun (2025)
Historical finish times, median splits, and qualifying benchmarks.
Times in H:MM:SS across the full field. "Top 5%" is the cut-off time you need to beat to be in contention for a World Championship qualifying slot.
Swim
39:18
1.9 km
Bike
2:57:54
90 km
Run
1:57:45
21.1 km
Typical bike speed: 30.4 km/h
1,428
Male finishers
77%
416
Female finishers
23%
| Age Group | Men — Top 5% | Women — Top 5% |
|---|---|---|
| 18-24 | 4:36:59 | 5:21:37 |
| 25-29 | 4:41:19 | 5:06:12 |
| 30-34 | 4:43:15 | 5:14:06 |
| 35-39 | 4:52:49 | 5:17:14 |
| 40-44 | 4:52:10 | 5:22:31 |
| 45-49 | 4:47:56 | 5:24:00 |
| 50-54 | 4:55:11 | 5:40:23 |
| 55-59 | 5:01:32 | 5:50:31 |
| 60-64 | 5:31:30 | 6:18:50 |
| 65-69 | 5:37:22 | — |
Finish faster than your age group's Top 5% time to be in contention for a 70.3 Worlds slot. Based on historical finishers in each group. Note: times for smaller age groups (typically 60+) may be based on fewer finishers and should be treated as approximate.
See where you'd place at Ironman 70.3 Zell Am See-Kaprun
Enter your expected swim, bike, and run splits to see your predicted overall placement and qualification probability based on this race's historical field.
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