Ironman 70.3 Mont-Tremblant (2026)
Ironman 70.3 Mont-Tremblant is a qualifier for the Ironman 70.3 World Championship. The typical finisher completes the course in 5:59:12, while the top 5% of the field — the zone where qualifying slots are usually decided — finish under 4:43:42. The 90 km bike leg rides at a typical 29.2 km/h. All numbers below come from real historical finishers, not estimates.
Times in H:MM:SS across the full field. "Top 5%" is the cut-off time you need to beat to be in contention for a World Championship qualifying slot.
Swim
39:58
1.9 km
Bike
3:05:14
90 km
Run
2:02:44
21.1 km
Typical bike speed: 29.2 km/h
2,102
Male finishers
71%
840
Female finishers
29%
| Age Group | Men — Top 5% | Women — Top 5% |
|---|---|---|
| 18-24 | 4:44:15 | 5:04:22 |
| 25-29 | 4:42:28 | 5:21:18 |
| 30-34 | 4:43:03 | 5:04:31 |
| 35-39 | 4:47:22 | 5:03:48 |
| 40-44 | 4:42:47 | 5:19:22 |
| 45-49 | 4:52:45 | 5:11:03 |
| 50-54 | 4:57:03 | 5:32:37 |
| 55-59 | 4:54:52 | 5:44:52 |
| 60-64 | 5:08:25 | 5:47:30 |
| 65-69 | 5:37:18 | 5:48:34 |
Finish faster than your age group's Top 5% time to be in contention for a 70.3 Worlds slot. Based on historical finishers in each group. Note: times for smaller age groups (typically 60+) may be based on fewer finishers and should be treated as approximate.
See where you'd place at Ironman 70.3 Mont-Tremblant
Enter your expected swim, bike, and run splits to see your predicted overall placement and qualification probability based on this race's historical field.
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